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Manifest with LOVE #1 - How To Keep Going When You Are in Hell



Bathing in the Unity of God's LOVE

You have probably heard the phrases:


  • Believe It To Receive It

  • Feel It to Heal It

  • So It Is Said So It Shall Be

  • It Is Done

  • If You Can Dream It You Can Do It

  • God is My Supply

  • Let Go and Let God


…and countless more. 


But do you actually BELIEVE, KNOW and  PRACTICE them… Every. Single. Day?


If not, you are missing out on God’s Technicolor Toolbox of words as wands to create MAGIC in your one and only sacred life.


Let me share how you can apply this in your masterpiece of life.


But 1st, my Recent Ride Through Hell

(and how to learn from my mistakes)


Since April my life has been on quite a smackdown, roller coaster, tilt-a-whirl ride through hell and now I am thankfully OUT. 


“They” say the only way out is through - ugh.  It’s true. 


It’s like being in labor and giving birth - you MUST go through it in order to birth a new life. 


No short cuts - even C-Section is a dooooozy. 


Speaking from experience of both ways of delivering most precious babies after months and months of carrying them from deep in my womb to this world, it’s hard as F and there is NO turning back. 


When labor starts, it’s game time. 


The same applies to life’s wild ride. 


As someone who has manifested a most blessed and glorious life even with tons and tons and tons of outstanding ups and debilitating downs which I refer to as “Lessons and Blessings”,  I became undisciplined and mentally lazy and allowed some external voices and vibes of people, places, and things to take over the microphone in my head. Oops.


I won’t bore you with too many details because this article is about YOU and your Divine Journey and 3 ways you can get back on track if you find yourself stuck, detoured or derailed. 


So here are 3 things that happened and how I got out alive and better than ever and how you can too. 


3 Important Triggers:

  1. I got mentally flabby and allowed my self-talk and vibes to get hijacked by some disappointments in relationships and external circumstances.

  2. I did hypno trauma work which was effective but was in it too long and I went backwards when I was actually ready to take a break, because I listened to “experts” and others instead of my wise internal healer.

  3. I allowed the collective vibes of fear, doubt, and uncertainty to pollute my heart and overshadow the true voice of God that lives within my soul.


What this ultimately led to was quite a surprise and I’ll share that as I dive into the: 


3 Ingredients of Hell + 3 Lessons and Blessings 


  1. Flabby Mind: 

“Rejection is God’s Redirection” 


I am a hardcore 24/7 self-talker and I know my words can spin me either upward or downward so when I encounter difficult situations like rejection or disconnection from loved ones I have little tools like the quote above to keep my nervous system calm and in a state of faith with God. 


When I am diligent in these unavoidable difficult times, I can weather the storms but when they are back to back to back to back, my tendency is to crawl under a blanket and self-soothe. 


That is a healthy coping mechanism...until it isn't.


The problem with that is that "oops I forgot to set a timer and tell a friend to remind me to come out and play", I unintentionally stayed there too long leading to a soggy depression/anxiety spiral. 


While in the midst of these relationship disappointments, the elections popped up along with some other things that were out of my control and I got emotionally knocked down on the mat. 


#1 Lesson and Blessing = Doing forgiveness work, cord cutting toxic relationships sooner, and vigilant positive self-talk.



  1. Ignoring My Intuition:

If it’s not a F-Yeah it’s a F-No”


As someone who has been through an array of trauma and trauma work, I know when it’s time to take a break and integrate. I was doing some effective hypno work which was really powerful to go back and dry erase board some traumatic experiences. 


However it was becoming too much and I even told the therapist I don’t feel good and that I feel like I am getting retraumatized talking about it and going back too much. 


I told her, thank you, I am done for now. These doors are closed and I am now free. 


It’s time to look forward and not in the rear-view mirror. 


It’s a sure way to crash a Ferrari going forward 150 mph if all you do is look back in that rear-view mirror. 


I’m not saying don’t acknowledge what’s behind you. But there comes a time to let go and let it pass, and definitely don’t focus on it too much if you want to move forward, enjoy your journey then reach your destination.


#2 Lesson and Blessing = I was reminded to stand up for myself, stop focusing on the past and that God and I are the only ones who know what my soul needs and no other human can ever truly know, even if they have good intentions, and that of course THIS present moment is the ONLY one we truly have so focus on here and now like my teacher Ram Dass taught me.



  1. Bad Vibes = Soul Pollution

“Raise Your Vibes + Rock Your Dreams”


Duh Val, that’s your mission. 


But dang, with the elections, rejections and disconnections- whoa was I in a low vibe state. 


Outrage. Disgust. Anger. Lies. Fear. Uncertainty. Doubt. Control. Grief.


I got disconnected from the one and only truth which is God’s Infinite LOVE for me and EVERYONE. 


My vibes got low and polluted UNTIL this surprise……….


I shared what I was going through with a soul brother in Colombia, about a particular disconnection from someone supremely special in my life and he told me to listen to “The Game of Life” by Florence Scovel-Shinn. 


Holy shite what a gamechanger - pun intended. 


Ooops- I forgot it is all just an illusion and part of the “Earthling Choose Your Own Adventure Theater” here to give us lessons. 


I didn’t really forget, I was just consumed by all the pain and big back to back to back changes.


Because of the way Florence helped me reframe it all into a Game rather than a War- EVERYTHING shifted in my vibes and a great healing took place in my heart and soul. 


WOW - Blessings to her! 


It’s funny because with the 11x LOVE Method, the whole jam is to look at all of the things we do as quests or missions and to have fun with them. 


What I realized is that I was not the one consciously initiating the “quest” but it happened anyway and I had to deal with it in real time.  


Ummm- yeah Val that’s how life actually works. (my soul actually tee’d that one up).


Instead of surrendering to what is and TRUSTING Divine LOVE, I was exercising deep RESISTANCE and it caused me SO much unnecessary pain and suffering. 


This is the actual work.  Being fluid and flowing with unexpected forks in the road of your pre-imagined paths that need your faith and attention rather than resisting and trying to (wo)manhandle everything.   


Once I surrendered to the truth that God wanted me to “Let Go and Let God” and that it was all quite an extraordinary adventure with God as my Co-Pilot, I felt safe, LOVED, expansive, re-energized, peaceful, powerful and unstoppable. 


#3 Lesson and Blessing = When I proactively visualize and get myself  in a feeling of God’s LOVE, aka a high-vibe state, that is where ALL healing and manifesting take place, connected to God’s Vibes.



BELIEVE and KNOW


So my beautiful LOVE Gamer, which of those 3 things applies to you in your life right now and how can you redirect your words and vibes to heal and bring your dreams into reality? 


Can you come up with a little jingle as an affirmation and put some high energy of visualization behind it?


Can you allow someone to exit your life gracefully as you move forward, free and evolved? 


Can you repair with a loved one and look to the future with new agreements and care? 


Can you stop doomscrolling and getting velcro’d into the toxic fear dramas that are out of your control? 


The sky’s the limit baby and I want to see you up there flying in the clouds of your dreams! 


Until next time, BELIEVE in the power of your dreams and stay connected to God and ALL will work itself out better than you can even imagine! 


Wishing YOU Peace, LOVE, & Warm Aloha

DJ Valerie B LOVE - The Vibe Goddess 💜


If you enjoyed this article and would like to support my work with Value for Value you can tip in Bitcoin or Fiat.


Thank you for your LOVE and support 🙏


Books, Talks, and Tools:


The Game of Life - Florence Scovel-Shinn


Talks of Neville Goddard


Remember Be Here Now - Ram Dass


Think and Grow Rich - Napoleon Hill


The Bible App


Reveri Self-Hypnosis App


Dr. Spiegel - Self Hypnosis Interview with Aubrey Marcus


DBT Workbook for Skill Development


NVC Non-Violent Communication , Marshall Rosenberg

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